All students are required to develop their physical abilities as well as their personal leadership skills through the schools challenging physical development program physical education, inter scholastic and intramural sports. Students learn invaluable lessons in mental strength and concentration, physical conditioning and coordination, strategic and tactical planning and, of course, teamwork. Studies have shown that youngsters who participate in athletics regularly tend to outperform their non participatory peers in academic performance.
         Hill Grange encourages a healthy balance of work and play. Students are encouraged to experience the challenge and reward of sport, spirit of participation and pursuit of excellence through the diverse sports program available at the school.
Qualified and competent instructors manage the sports department. Sports facilities available at Hill Grange are:

Outdoors

Roller Skating
Swimming Pool
Cycling/ Jogging trail
Athletics
Polo
Horse Riding
Judo Karate
Obstacle Course

Indoor
Scrabble
Table Tennis
Carrom
Chess

Mental Fitness@ Hill Grange
Yoga
Meditation
Aerobics
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